THE CONCEPT
* 28 days of Challenge
* A meal plan
* A private Facebook page
* Special physical activities
* 3 group class exercises
* An every day coaching by me :-)
6 PERSONS, 28 DAYS, ONE BIG ADVENTURE TO BECOME A BETTER VERSION OF YOURSELF
But first.......
…Do it as a group through a "Secret" Facebook Page, to share, a great human adventure.
.....Follow up of each individual, because we are ALL different. This is my passion to guide you through the process.
We are all unique individual, beautiful people, with different need but we are ALL in for the same goal...being a better version of ourselves.
Join me on my Facebook page : Caroline Fitness training
GET FIT IN 28 DAYS
Carolinefitnesstraining
THIS IS NOT A DIET, THIS IS A WAY OF LIFE
28 Days to change your habit, eat well, be active and most important HAVE SOME FUN!!
A beautiful community!!.